My alarm goes off, waking me up from my sleep
I startle awake as I feel the shame start to creep
Into my mind as it fills every cranny, crevice and nook
Cause last night I fell hard by taking a bad look
At some junk online, and I knew it wasn’t right
But my flesh got to working, and it messed up my sight
Now I feel the weight of what I’ve done crush my spirit in two
Wishing I could go back to last night and start over anew
But I can’t. And now I’m lying here feeling so numb
As the guilt rushes in and has me feeling so dumb
Like how could I do this and find myself here once again?
I mean, I should be past this foolishness and never fall again
But here I am at the bottom of the same old pit
As the shame is drowning me and giving me fits
I wish I could do something to help me get over this pain
Instead of being owned by my shame- I think I’m goin insane.
I finally throw myself out of bed and fall to my knees
Cause I know I gotta pray to help my heart unfreeze
But as I throw up my prayers it feels like a pointless race
As if my prayers bounce off the ceiling and hit me back in the face
I know this is wrong to think and not really the case
But I can’t see past my shame and all of my disgrace
I don’t feel like I deserve the Lord to hear my prayer
Like He’s got bigger fish to fry and I don’t deserve his care.
My prayers feel weak, so I rise to eat some food
Hopin that maybe this will put me in a better mood
I stumble to the kitchen then grab some food off the shelf
But my shame reminds me of how much I hate myself
I shove the cereal down and then head over to the shower
Feeling terrible, remembering that church starts in less than an hour
I don’t wanna go to church, I just wanna run and hide
Though I know I need God’s presence and in Him abide
But my shame has me rebellin as it pulls at my side
Makin me feel entrapped and like I just wanna ride
Away from the place that can offer me God’s peace
Cause I feel like a phony while this shame won’t cease.
I brush my teeth, wishing it was any other day
As if more time would some how make all of my shame go away
Then I step into the shower to wash my skin clean
Wishing it could go deeper and wash away the obscene
Images and idols that I have stored in my heart
Because I wasn’t able to escape Satan’s flaming darts
If only I could get free, then everything would be better
Instead of sitting in this shower like a shameful debtor
I feel so stuck, trapped, and like no light is gettin in
Plus I now hate myself for fallin to the same old sin
I didn’t wanna do it, God, I really really promise you that!
Though I know I fell again and in the process I spat
On your face like all the people there at Calvary
I’m really no better than them, and this is the truth I see
Because my heart is being torn up like Paul in Romans 7
Wondering if I’m even a Christian and really goin to Heaven?
The water keeps runnin down my face as I continue to search
For excuses I could use to stay away from church
But church ain’t for the healthy, no it’s really for the sick
And right now it’s the only hope for my heart of brick
So I rise up and get dressed though I still feel like dirt
Wondering if the shame will ever relent of its hurt.
When I arrive to church I place on my familiar mask
Cause pretending like I’m perfect is always my task
But it’s an exhausting act that’s got me feelin worn down and beat
Cause I’m dyin inside and need relief from all this defeat
From my shame and guilt that is having its say
If only I could be free and find a better way
But I drag my feet into church and put on my fake smile
So I can hide from everyone all of my shame and trials
I find my friends and settle into my normal seat
As worship starts with the drop of a catchy beat
Hands go up in praise but mine stay down by my side
Cause if I raise them up now I would feel like I lied.
Finally after a few songs, it’s the time to pray
Please forgive me, God, I’m sorry, please forgive me I say
Over and over again to myself like I somehow gotta earn it
Cause I grieved the Holy Spirit and can’t really discern it.
As the sermon begins my heart still feels in a rut
But the pastor drops Gospel truths and it starts to cut
Into my heart and get my focus away from my sin
And instead turn it to my Savior and that in Him I win
All of God’s mercy, love, peace and beautiful grace
Cause He hung on the cross and He took my place
As He absorbed all God’s wrath so I could be His son
I owe it all to Christ because of all that He’s done
To make a way for eternal life and to set me free
Cause when the Son sets you free then you are free indeed
His mercies are new every morning, and He wipes the tears from my face
He lavishes me with kindness, love, and all of his grace
He has removed my sins as far as the east is from the west
He desires to prosper me and only give me His best
I didn’t earn any of this, it’s all because of His favor
That I’ve been set free and can finally savor
The promise that my debt is paid in full because of Christ’s blood
He’s washed away all my debt with his graceful flood
And He sealed me with His Spirit so I certainly
Have been saved and take part fully in His eternal victory
My heart is now finally melting like the last spring snow
As I finally feel the clarity of which way I should go
I resolve to confess my sin to another Christian brother
Cause we are called to walk in the light with one another.
Be free, O my soul, cause His yoke is easy and light
He has crushed sin and death by His glorious might
So get off me, shame, you really have no further place
Cause my Savior broke my chains by His amazing grace
So when I feel temptation tryin to creep its way back in
I’ll fix my eyes upon Jesus who put an end to my sin.
The service ends and I walk out with a real smile on my face
Cause I’ve been redeemed and set free by the good Lord’s grace
Thank you, Jesus, for giving me a brand new start
And creating in me a right spirit and a fully clean heart
Praise be to God for His salvation through His perfect Son
All praise to Jesus, my Savior, the truly glorious one!